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Home 9 Recipes 9 Tempeh Tacos with Avocado-Lime Cream Sauce Recipe

Tempeh Tacos with Avocado-Lime Cream Sauce Recipe

Written by Brad Newton

Reading Time: 2 minutes

SERVES 2 (2 TACOS PER SERVING) | PREP TIME 2 HOURS | COOKING TIME 2 – 3 MINUTES | 523 CALORIES | 24 GRAMS PROTEIN | 44 GRAMS CARBOHYDRATES | 30 GRAMS FAT

INGREDIENTS

1 (6 ounce) block tempeh, cubed

1 teaspoon extra-virgin olive oil

1 teaspoon low-sodium soy sauce

1 teaspoon maple syrup

1/4 teaspoon ground black pepper

1 teaspoon vegan Worcestershire sauce

1/2 teaspoon barbecue seasoning

1/4 teaspoon cumin

1/8 cup cashews, soaked in water overnight

1/2 small avocado

2 tablespoons lime juice

1/4 cup water

1/2 teaspoon seasoned salt

4 (6 inch) corn tortillas

4 tablespoons salsa

INSTRUCTIONS

STEP 1

In a large ziplock bag, combine the tempeh, olive oil, soy sauce, maple syrup, pepper, Worcestershire sauce, barbecue seasoning, and Seal and toss, place in refrigerator for at least 2 hours or overnight.

STEP 2

Heat a large skillet over medium-high heat and coat in cooking spray. Add the tempeh and sauté for a couple minutes, until browned and crispy.

STEP 3

Meanwhile, drain the cashews. In a blender or food processor, add the cashews, avocado, lime juice, water, and seasoned salt. Blend until smooth.

STEP 4

Top tortillas with equal portions of the tempeh and desired amount of lime sauce and salsa.

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From Skinny-Fat to Shredded: My Journey

I’m Brad.

I know the struggle of being skinny-fat all too well—juggling late-night junk food binges, a demanding corporate night shift job, and years of frustration with no progress. At 30, I finally decided to take control, diving deep into the science of nutrition and strength training during night shift.

With 18 months of relentless dedication, I transformed my physique, competed in my first bodybuilding competition, and even represented Team Australia at the World Titles—all achieved naturally. If I could overcome my cravings and lifestyle challenges, so can you.

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Escape the Skinny-Fat Trap

Shred stubborn fat, build lean muscle, and redefine your physique.

Finally, a program designed for skinny-fat people to achieve the body they’ve always wanted.

TRANSFORM NOW

From Skinny-Fat to Shredded:
My Journey

I’m Brad.

I know the struggle of being skinny-fat all too well—juggling late-night junk food binges, a demanding corporate night shift job, and years of frustration with no progress. At 30, I finally decided to take control, diving deep into the science of nutrition and strength training during night shift.

With 18 months of relentless dedication, I transformed my physique, competed in my first bodybuilding competition, and even represented Team Australia at the World Titles—all achieved naturally. If I could overcome my cravings and lifestyle challenges, so can you.

My mission is to help you break free from the skinny-fat cycle and build the body you’ve always wanted. Will you be next?

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