Ultimate Body Transformation Program

A complete step-by-step program to shred stubborn fat, build lean muscle, get stronger, and finally create the body of your dreams.

THE STORY

If you have a skinny-fat body like I did years ago, then you’re probably making all the same mistakes that I once made. I’d spend hours in the gym doing excessive cardio, not eating enough protein, doing the wrong exercises, not tracking my work-outs (or food intake)… and frustrated at myself when I looked in the mirror.

I tried “celebrity diets”, clean eating, programs that promised “hacks” and “shortcuts”, fat burners that promised to “melt away fat”. I thought it was my corporate night shift roster and lack of quality sleep, along with my “skinny” genetics, that were responsible for the wheel spin.

When I decided to self-educate myself and apply all of the nutrition and training principles I share in this program, my body transformed before my eyes—while working a brutal night shift roster. My new transformation also won first place in my first bodybuilding competition.

IN THIS PROGRAM, YOU’LL DISCOVER…

HOW TO TRANSFORM YOUR “SKINNY FAT” BODY WHILE EATING THE FOOD YOU ACTUALLY ENJOY, DOING 3 TO 5 STRENGTH TRAINING WORKOUTS EACH WEEK, AND INCORPORATING OPTIONAL CARDIO!

• You don’t need to quit your night shift or other shift working job to shred fat by lowering your cortisol levels (I achieved my entire transformation and all bodybuilding competitions whilst doing night shift).
• You don’t need to obsess over “eating clean” or avoiding sugar, ice cream, bread, and other processed food (I didn’t, I still enjoyed the occasional chocolate bar).
• You don’t need to live in the gym and obsess over training every muscle (I didn’t, my gym sessions were a maximum of 60 to 70 minutes long).
• You don’t need to obsessively train your abs with “special exercises” to get a magical six pack (I developed mine by doing 10 to 15 minutes of 3 to 4 ab exercises, twice per week).
• You don’t need to do hours of treadmill or other cardio (I did a maximum of 3 hours of cardio per week to get shredded).
• You don’t need to take anabolic steroids or any performance enhancing drugs (I’ve never taken them and never will… just patience and trusting the process! Unfortunately, most “fitness influencers” are taking them and lying about it).
• You don’t need to do intermittent fasting, keto, vegan, or other weird diets to get results. (I’ll teach you IIFYM, which is not a diet but a lifestyle. It changed my life).

There are no “secrets” to getting six-pack abs. There are no “special foods” you need to eat to get shredded. There’s no hack, shortcut, pills or special potions for melting away stubborn fat. Ignore 99% of claims made by supplement companies.

There’s an endless list of harmful fitness lies and myths that make the fitness world difficult to navigate for anyone just starting out in this journey. It’s confusing and overwhelming. I know the feeling and recall that half the battle was sifting through what was based in science and what was based in…well… broscience!

This program will teach you how to achieve a lean, muscular, and strong body using principles rooted in science and have been tried and tested for decades by the fittest people in the world. This program won’t teach you anything ground-breaking. I’ve just developed a unique style of cutting through all the BS and presenting a simple blueprint (but not easy!) that anyone can follow and apply.

THIS PROGRAM…

• includes hundreds of peer-reviewed scientific studies to provide quantifiable, evidence-based training and nutrition information which supports the blueprint in this program.
• since 2016, has sold over 15,500 enrolments and is regularly revised based on the latest in nutrition and exercise research (2nd edition was filmed in 2021).
• will show you how to create meal plans for building muscle and losing fat with foods you love. You’ll never feel starved, deprived, or like you’re “on a diet” (there’s no chicken and rice bodybuilder diets here!)
• will teach you the no-BS guide to fitness supplements that’ll save you hundreds if not thousands of dollars. Most sports supplements on the market are useless.

The bottom line is, if you are “skinny fat” and believe your genetics are the problem, or believe that you need to be eating a boring, bland, bodybuilding diet and killing yourself in the gym… this program will flip the script on those beliefs.

Enrol in this program today and start your journey of getting leaner, stronger, and more confident in how you look and feel. Trust me… this path is worth taking!

To learn more about this program, click here.

One-time payment for full lifetime access. Enrolment will be confirmed within 24 to 48 hours after purchase.