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Lean Turkey Paprikash Recipe

Written by Brad Newton

Reading Time: 2 minutes

SERVES 4 | PREP TIME 15 MINUTES | COOKING TIME 20 MINUTES

456 CALORIES | 35 GRAMS PROTEIN | 45 GRAMS CARBOHYDRATES | 14 GRAMS FAT

INGREDIENTS

8 ounces egg noodles

2 teaspoons extra-virgin olive oil

6 ounces white mushrooms, sliced

1 tablespoon finely chopped onion

1 pound 93% lean ground turkey

1/2 cup water

1 cube chicken bouillon, crumbled

1 tablespoon sweet paprika

2/3 cup 2% Greek yogurt

INSTRUCTIONS

STEP 1

Bring a large pot of lightly salted water to a boil over high heat. Cook pasta according to package instructions and drain. Reserve.

STEP 2

Warm oil in a large skillet over medium Sauté mushrooms and onion, cooking for a few minutes until tender and lightly brown.

STEP 3

Add turkey to the skillet, stirring Once turkey is fully cooked, stir in water and bouillon cube. Season with paprika, salt, and pepper, stirring to combine.

STEP 4

Remove pan from the heat. Stir in yoghurt and immediately serve turkey over pasta.

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From Skinny-Fat to Shredded: My Journey

I’m Brad.

I know the struggle of being skinny-fat all too well—juggling late-night junk food binges, a demanding corporate night shift job, and years of frustration with no progress. At 30, I finally decided to take control, diving deep into the science of nutrition and strength training during night shift.

With 18 months of relentless dedication, I transformed my physique, competed in my first bodybuilding competition, and even represented Team Australia at the World Titles—all achieved naturally. If I could overcome my cravings and lifestyle challenges, so can you.

My mission is to help you break free from the skinny-fat cycle and build the body you’ve always wanted. Will you be next?

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Escape the Skinny-Fat Trap

Shred stubborn fat, build lean muscle, and redefine your physique.

Finally, a program designed for skinny-fat people to achieve the body they’ve always wanted.

TRANSFORM NOW

From Skinny-Fat to Shredded:
My Journey

I’m Brad.

I know the struggle of being skinny-fat all too well—juggling late-night junk food binges, a demanding corporate night shift job, and years of frustration with no progress. At 30, I finally decided to take control, diving deep into the science of nutrition and strength training during night shift.

With 18 months of relentless dedication, I transformed my physique, competed in my first bodybuilding competition, and even represented Team Australia at the World Titles—all achieved naturally. If I could overcome my cravings and lifestyle challenges, so can you.

My mission is to help you break free from the skinny-fat cycle and build the body you’ve always wanted. Will you be next?

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