Transform your body with a personalised training plan built specifically for guys struggling to shed fat and build muscle—crafted by someone who’s been in your shoes.
Custom
Workout
Plan
Introducing Brad Newton Fitness Custom Workout Plans –personalized training tailored to your body type, goals, and unique needs.
Custom
Workout
Plan
Fitness Audit
Custom Training Plan
Mobility Routine
Habits Guide
From Skinny-Fat to Shredded: Your Custom Workout Plan Awaits
Feeling overwhelmed by conflicting fitness advice? Struggling with stubborn fat, underdeveloped muscles, and wondering if you’ll ever achieve the physique you want? You’re not alone—I’ve been there too. I was once a skinny-fat guy, frustrated and stuck in a cycle of trial and error. But everything changed when I followed a structured training plan that helped me shred fat and build muscle faster than I ever thought possible.
The Brad Newton Fitness Custom Training Plan is designed specifically for men like you—guys who are tired of spinning their wheels and want a clear path to transforming their bodies. Our expert coaches eliminate all the guesswork, creating a tailored programme that takes into account your training history, body type, lifestyle, goals, and any limitations.
This isn’t a cookie-cutter plan. It’s a targeted solution that will help you overcome the skinny-fat struggle, giving you the tools to build a lean, muscular physique efficiently and effectively.
Why choose us? Unlike automated programmes, we bring personal experience and professional insight. I know what it’s like to be in your shoes, and I’ve used my journey to help countless skinny-fat guys achieve their goals.
Don’t let the frustration continue. Take the first step today, and let us help you fast-track your transformation with a bespoke training plan that works for you.
CREATED FOR INDIVIDUALS WHO:
- Looking to trust a proven expert who can design a customised workout plan to help skinny-fat guys finally achieve the lean, muscular physique they’ve been chasing.
- Aiming to burn stubborn fat, build muscle, and achieve a complete body transformation—without wasting hours on ineffective gym routines or endless cardio.
- Seeking a personalised plan that includes exercises tailored to shred fat and build muscle, with precise weight and rep targets designed specifically for skinny-fat body types, fitness levels, and training history.
- Ready to overcome the frustration of the skinny-fat struggle and take control of their fitness journey by eliminating all the guesswork.
- Wanting to build sustainable training habits that not only transform their bodies but maintain long-term results.
INCLUDED WITH YOUR CUSTOM WORKOUT PLAN:
Fitness Audit & Evaluation
Take control of your progress with our Fitness Audit and Evaluation – a comprehensive tool to assess where you are, identify areas for improvement, and create a clear path to your fitness goals. Get the insights you need to train smarter and achieve faster results.
BNF Goal Setting Guide
Achieve more with our Goal Setting Guide – your step-by-step blueprint for setting clear, actionable goals that keep you focused and motivated. Turn your fitness vision into reality with a proven system designed to help you succeed.
HABITS GUIDE
Transform your fitness journey with our Habits Guide – a simple yet powerful roadmap to building sustainable habits that help you stay consistent, crush your goals, and achieve lasting results. Whether you’re starting fresh or leveling up, this guide is your key to unstoppable progress.
MOBILITY ROUTINE
Unlock your full potential with our Mobility Routine – a targeted program designed to improve flexibility, reduce pain, and enhance performance. Perfect for anyone looking to move better, recover faster, and train without limits.
Frequently Asked Questions
When will I receive my custom workout plan?
You’ll receive it quickly! After signing up, you’ll need to complete a questionnaire and waiver. Once that’s done, your coach will start creating your custom training plan, which will be ready for you within 5–7 business days.
I have an injury; can I still sign up for the BNF Custom Workout Plan?
How many hours per week do I need to commit to training?
Our expert coaches can adjust the session length to fit the time you’re able to commit to training. However, to achieve the best results, it’s ideal to complete at least 3–4 sessions per week, with each lasting around 40-50 minutes.
I'm a beginner – will this still work for me?
How soon will I start seeing results?
If you are consistent with your workouts and training plan, you can expect to see results within 2-3 weeks.
How long should I use these custom workout plans for?
Your BNF coach will design a custom 12-week workout plan for you. This duration is chosen because, after 12 weeks, adjustments are typically needed based on your progress, plateaus, and changes in body composition.
Is this an ongoing or one-time purchase?
This is a one-time purchase and you will not receive recurring charges for the custom workout plan.
Will I receive a meal plan or personalised nutritional advice?
Your plan will be focused on your training plan and no personalised nutrition advice will be given.
What is the refund policy?
There are no refunds for the custom workout plan.
Is the Custom Workout Plan for those with injuries or chronic conditions?
If you are under 18 or have any chronic conditions or injuries, such as high blood pressure, diabetes, or cardiovascular issues, please refrain from purchasing this offer.
MEET ACTUAL CLIENTS WHO HAVE ALREADY ACHIEVED THEIR PHYSIQUE GOALS WITH US
Each of our custom workout plans is carefully handcrafted by a dedicated BNF Coach. To ensure the highest quality and personalisation, we’re limiting availability. Don’t miss your chance—secure your spot today before they’re all gone!
No spam, junk, or useless email filler.
