Reading Time: < 1 minuteEnjoy Brad Newton’s High-Protein Baked Oatmeal with Raisins, a nutritious breakfast with 38g of protein per serving. Quick, healthy, and perfect for fitness enthusiasts.
High-Protein Baked Oatmeal (with Raisins)
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Thai Basil Chicken Recipe
Reading Time: < 1 minuteWhip up a flavourful Thai basil chicken dish in minutes! Enjoy a blend of tender chicken, fresh basil, and aromatic spices for a delicious meal.
Escape the Skinny-Fat Trap
Shred stubborn fat, build lean muscle, and redefine your physique.
Finally, a program designed for skinny-fat people to achieve the body they’ve always wanted.
From Skinny-Fat to Shredded:
My Journey
I’m Brad.
I know the struggle of being skinny-fat all too well—juggling late-night junk food binges, a demanding corporate night shift job, and years of frustration with no progress. At 30, I finally decided to take control, diving deep into the science of nutrition and strength training during night shift.
With 18 months of relentless dedication, I transformed my physique, competed in my first bodybuilding competition, and even represented Team Australia at the World Titles—all achieved naturally. If I could overcome my cravings and lifestyle challenges, so can you.
My mission is to help you break free from the skinny-fat cycle and build the body you’ve always wanted. Will you be next?
No spam, junk, or useless email filler.
