Banana Protein Fluff Recipe

SERVES 1 | PREP TIME 1 HOUR, INCLUDING FREEZING | 245 CALORIES | 24 GRAMS PROTEIN | 32 GRAMS CARBOHYDRATES | 2 GRAMS FAT

INGREDIENTS

1 banana, sliced

1 tablespoon coconut extract

1/2 cup almond milk

2 scoops chocolate brown rice protein

dash of cinnamon

INSTRUCTIONS

STEP 1

Place the banana and coconut extract into a ziplock bag, shake until well combined and place in the freezer.

STEP 2

Once frozen, place the banana and almond milk in a blender and blend until it forms a mush.

STEP 3

Transfer mixture to a medium-sized mixing bowl, add the protein powder and blend with an electric mixer for 5 minutes, or until it becomes fluffy. Top with a dash of cinnamon.

Do you have any questions? Let me know in the comments below!